I did it! I'm a Super Model Now

Well I broke into my weight goal range of 206 to 212 lbs and right on schedule I might add at that. It's been really hard to diet this time of year, but I hung in there and stuck to it the best I could. I think I was about 96% strict and followed the rules of the diet program.

The hardest thing for me on this diet had to be giving up all the sweets and I mean all of them. Not a single piece of Candy, Cookie, Cake, or whatever treat you could imagine this time of year. I'm talking zero tolerance here now. But its all worth it in the end and this diet program really worked. Amazing to eat just what they said I should and not even work out at all. The pounds just fell off during the 12 weeks I was on this and my clothes are falling off as well.

So I dodged all of the Halloween Candies and I managed to avoid all the Thanksgiving Pies. Last week was really hard to resist the Chocolate Cake. I could smell the sugar as I sat close by, but I kept myself from pouncing and taking a bite of that forbidden desert. But I remained strong and reached my 12 week goal.

That brings us to Christmas Eve and that means a tradition is coming for me that I will not break. I always watch "It's a Wonderful Life" and pour myself a nice glass of Egg Nog to enjoy. So to celebrate my reaching my goal of a new lesser me in the weight area. I'll have a tiny glass of Egg Nog tonight and I'll still enjoy my movie. I've got a lot to be thankful for this year in the end and I think I can allow myself this little bit in the cheating area now.


My New Years resolution for 2011 is to remain skinny, stay healthy and be the best super model I can be. Thanks family for all the support and praise you've given me.

I'm melting away

I'm closing in now on the last couple weeks of my diet and I only have around 8 to 10lbs left to drop. To think that this diet would actually work as well as it has and with out working out at all was a big surprise to me.

I'm now looking forward to the next phase that they call re-feeding and seeing how I'm able to reintroduce the foods that I like back into my diet. I'm also looking forward to starting somewhat of a workout program to help maintain my weight.

I feel so much better now and I'm lighter than I would have ever imagined too, all of this thanks to Dr. Cohen's 1st Personal Diet. But its far from over, I can't let things go back to the way it was before and I need to make sure that I maintain and build up my strength once I reach my ending weight goal.

Odd thing is I really didn't think that I looked that big to begin with, but I'm sure enjoying the way I look now and hearing everyone make comments as well about me. It's funny how people treat you differently after loosing some weight. I mean, I'm still the same person pretty much, just a bit less space being used now.